Atrial fibrillation (AFib) is a type of irregular heart rhythm (arrhythmia). Arrhythmias are due to electrical signal disturbances of the heart. AFib is the most common type of arrhythmia. It is estimated that the rate of atrial fibrillation will increase 3-fold by the year 2050.

The risk of developing atrial fibrillation increases with age and with other risk factors such as diabetes, high blood pressure and underlying heart disease. The main complications of atrial fibrillation are stroke and heart failure.

In AFib, the electrical signals are fast, irregular and disorganized, and the heart may not pump as efficiently. Atrial fibrillation can cause your heart to beat very quickly, sometimes more than 150 beats per minute.

Symptoms of AFib may include: exercise Intolerance, palpitations, dizziness, fatigue, weakness, shortness of breath, and chest pain/discomfort (especially in people with underlying heart disease).

Enjoy LIVE group coaching and education on valuable AFib topics over 8 weekly sessions of 60 minutes from the comfort of your home. Over the course of this training, you will:

Learn about:
Exercise adherence and how to progress your exercise routine safely, nutrition, stress management, sleep, mindfulness, symptom monitoring, fitness wearables, new research and more.

Program features:
Live group coaching, peer support, the latest AFib research and more.

Explore:
Navigating life with AFib and share experiences.

With MyVIEW, a team of certified multidisciplinary health professionals is ready to support you every step of the way! AFib Life is suitable for you if have risk factors such as:

• • Heart disease, including valve problems, heart failure and prior heart attacks
• • Hypertension defined as systolic blood pressure ≥130 mmHg and/or diastolic ≥80 mmHg
• • Obesity defined as a body mass index ≥30 kg/m2
• • Alcohol consumption ≥7 standard drinks per week
• • Endurance athlete
• • Other chronic conditions, such as thyroid problems, sleep apnea and diabetes

You have been diagnosed with:
• Atrial fibrillation, classified as high risk of atrial fibrillation (through risk factors above and/or family history)

You want to improve your overall:
• management of AFib, prevention of AFib, or support someone who has AFib

How does AFib Life work?:
LIVE group coaching and education sessions are scheduled for 60 minutes per week. Each week's 60-minute session comprises of 30 minutes of educational content and 30 minutes of peer support.

Additionally, participants have the option to access discounts in other MyVIEW programs upon completion.

PACE Arrhythmia Care
Atrial Fibrillation Awareness & Resources

MyVIEW AFib Life group training is delivered through NexJ Connected Wellness, and the mindfulness sessions are offered via Zoom.

Participants will need to download Zoom and use the instructor-provided link to attend weekly classes.

Zoom software is available for desktop, tablets, and smartphones.

Participants can download Zoom for free for personal computers (Zoom Desktop Client), tablets, or smartphones from: https://zoom.us/download.

To ensure privacy and security, we request participants to only use their own personal devices and private internet connections to access Zoom and attend group meetings.

In addition, please only use the instructor-provided link to attend group meetings at set class times.

The MyVIEW AFib 8-week program costs $160.00 CDN.

Purchase now, or visit the MyVIEW Wellness on-line store for more information. This program can be reimbursed as a health and wellness service under certain private insurance plans.

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